Services Offered

Personalized Treatment

Individual Therapy

Individual therapy will focus on the root causes of your suffering by examining how your past informs your present. More concretely this may look like examining different relationship patterns that you find yourself falling into and how you cope with the challenges in your life. In fact, the relationship that forms between yourself and the therapist serves as a tool to help change the way you relate to others outside of the office.

Group Therapy

Group therapy can be a helpful way to work through interpersonal challenges and confront issues that are going on in your life. Groups become a "microcosm of the outside world" and serve as an opportunity to work through difficulties by forming relationships within the group.